CBT

Cognitive Behavioral Therapy (CBT) has reshaped the way we understand mental and emotional health. It’s not trendy—it’s tested. And it works. When done well, CBT doesn’t just reduce symptoms. It teaches people how to think clearly, feel honestly, and live intentionally.
I’ve invested deeply in training, supervision, and real-world application of CBT with adults, teens, and children across inpatient, outpatient, and court-related settings. It’s not a one-size-fits-all approach—it’s a framework that helps people untangle the thoughts, beliefs, and behaviors that keep them stuck.

CBT is powerful because it puts the tools in your hands.
You’re not waiting for change—you’re participating in it.
You learn to challenge the narrative in your head instead of being ruled by it.
You learn to take ownership of your emotional responses, not just explain them.
You learn that your thoughts are not facts—and that your future isn’t held hostage by your past.
In my work, CBT is more than a clinical tool—it’s a disciplined way of thinking that respects the complexity of life while empowering people to rise above their pain.
If you’re ready to stop reacting and start rebuilding, this is where we begin.

Let’s Get started…

What Our Clients Say

Valerie P

He is the only counselor I have felt completely comfortable with, and can share experiences without the fear of judgment. He has a way of expanding your thought processes, without being condescending. He gives tasks to use daily, to help you achieve a better mental status. I would absolutely recommend him to anyone!

Alan M

I think the thing that Kevon is best at is guiding people to truth, but letting them find it for themselves. It’s easy to give advice; Kevon helps guide people to the wisdom they need, based in Biblical principles. I don’t know how to describe it better than that. He asks tough questions that make one think about what God wants for their lives, what they want themselves, and what are the healthy ways to achieve God’s best for our lives.

Susan B

I have been a therapist for over 25 years, and I have worked with Kevon for the last several years in a professional setting. I have seen him work effectively with a diversity of patients and at times a very difficult client base. His Christian values are a big part of what makes Kevon so good at what he does. He has incredible insight and can stand up next to the most seasoned of therapists. I would have no hesitation whatsoever in recommending him to meet any of your mental health or counseling needs.

Amanda O

I thought Kevon was going to be older, but he’s younger and that’s cool. We have a lot of fun. It’s good to be really listened to. Thanks!

Brendan C

I wasn’t sure what to expect. I usually enjoyed the process. Every now and then he would bring up the word “confrontation”, and what he meant by that is he would call me on the stuff that I was trying to avoid or justify. There was times when I didn’t enjoy it. Today I am glad I met Kevon. Thanks.