Resources

These resources are like a library of guidance—practical tools and insights designed to help you navigate life’s challenges. They’re not a substitute for professional care, but they can offer a little clarity, direction, or encouragement when you need it. Think of them as a starting point, a steadying hand when you’re feeling unsure. Explore, learn, and come back whenever you need a fresh perspective.

How Do You Handle Criticism

     How Do You Handle Criticism? Facing criticism is a part of life, but how we respond can make all the difference. In this video, we dive deep into understanding the nature of criticism and provide practical strategies to handle it constructively....

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Getting Over Cheating

     In this video counselors Dr. Kevon Owen, Destini Ramsey, and Jack Smith discuss "Getting Over Cheating". Forgiveness, healing, and hope are at the heart of Christ's message for us. In this video, we delve deep into the emotional and spiritual journey...

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Express Your Feelings

     Express Your Feelings ? Join us on a transformative journey towards emotional healing and spiritual growth in this insightful YouTube video, "Express Your Feelings." As a Christian counselor, I'll provide valuable guidance and practical strategies to...

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Friends In Adulthood

     Friends In Adulthood This video features counselors Dr. Kevon Owen and Holly Shockley discussing "Friends In Adulthood." How to Build Friendships in Adulthood | Navigating New Connections with Ease and Authenticity Building friendships in adulthood...

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De Escelate The Fight

     De Escelate The Fight Conflicts or fights? You can be in a conflict or fight if you don't learn how to de-escalate the situation. Usually, these start with a misunderstanding, or it can be by one person just wanting to not think but react to something...

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Cellphone Protocols For Your Kids

     Cellphone Protocols For Your Kids In this video, counselors Dr. Kevon Owen and Jack Smith discuss cellphone protocols for your kids. This one is of utmost importance for parents and kids. In today's world of internet services, where phones and...

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Is CBT For Me?

     Is CBT For Me? Cognitive Behavioral Therapy (CBT) is a psychotherapeutic treatment that helps individuals understand the thoughts and feelings that influence their behaviors. Using a combination of mental and behavioral therapeutic approaches, CBT is...

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Anxious Processing Lady

     Anxious Processing Lady When women don't feel like they are being heard, some react by getting anxious and repeating and repeating the situation they are anxious about. Not all women do this, but many do. On the other side, men tend not to be sure what...

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ADHD Maybe

     In this video, Dr Kevon Owen and Jack Smith discuss ADHD. Is that your issue, or is it something entirely different? Life in today's world moves very quickly. Sometimes, it's too quickly. If you or your child think you have ADHD, well, maybe. But not...

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Crisis Response For Kids

    Navigating Children Through Crises: A Christian Counselor's Approach in the Digital Era Life's storms can be daunting for anyone, particularly for children. Amidst crisis, children may feel lost, scared, and helpless. With their understanding of the...

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