Resources
These resources are like a library of guidance—practical tools and insights designed to help you navigate life’s challenges. They’re not a substitute for professional care, but they can offer a little clarity, direction, or encouragement when you need it. Think of them as a starting point, a steadying hand when you’re feeling unsure. Explore, learn, and come back whenever you need a fresh perspective.
De Escelate The Fight
De Escelate The Fight Conflicts or fights? You can be in a conflict or fight if you don't learn how to de-escalate the situation. Usually, these start with a misunderstanding, or it can be by one person just wanting to not think but react to something...
Church Hurt? People Hurt? Or God hurt?
Church Hurt? People Hurt? Or God hurt? Today's video features Dr. Kevon Owen, Destini Ramsey, and Jack Smith, and they are discussing Church Hurt. People Hurt, Or God Hurt? What do you do when you attend a local church and someone there hurts or wrongs...
Cellphone Protocols For Your Kids
Cellphone Protocols For Your Kids In this video, counselors Dr. Kevon Owen and Jack Smith discuss cellphone protocols for your kids. This one is of utmost importance for parents and kids. In today's world of internet services, where phones and...
Is CBT For Me?
Is CBT For Me? Cognitive Behavioral Therapy (CBT) is a psychotherapeutic treatment that helps individuals understand the thoughts and feelings that influence their behaviors. Using a combination of mental and behavioral therapeutic approaches, CBT is...
Anxious Processing Lady
Anxious Processing Lady When women don't feel like they are being heard, some react by getting anxious and repeating and repeating the situation they are anxious about. Not all women do this, but many do. On the other side, men tend not to be sure what...
ADHD Maybe
In this video, Dr Kevon Owen and Jack Smith discuss ADHD. Is that your issue, or is it something entirely different? Life in today's world moves very quickly. Sometimes, it's too quickly. If you or your child think you have ADHD, well, maybe. But not...
Crisis Response For Kids
Navigating Children Through Crises: A Christian Counselor's Approach in the Digital Era Life's storms can be daunting for anyone, particularly for children. Amidst crisis, children may feel lost, scared, and helpless. With their understanding of the...
Anxiety Around Career Decisions
Navigating Anxiety Around Career Decisions: Strategies for Overcoming Uncertainty and Finding Fulfillment Career decisions often evoke a sense of anxiety and uncertainty as they shape our professional path and overall well-being. Whether you are a recent...
Striking a Balance: Should You Be Your Kids’ Parent or Their Friend?
Striking a Balance: Should You Be Your Kids' Parent or Their Friend? Parenting is a complex journey filled with decisions and choices, one of which centers around the question: Should you be your kids' parent or their friend? While some argue that a...
Ineffective Coping: Overcoming Challenges Through Counseling
Ineffective Coping: Overcoming Challenges Through Counseling In our journey through life, we encounter various challenges that can sometimes feel overwhelming and leave us struggling to cope. Finding effective coping mechanisms becomes crucial for our...
Counseling For Narcissistic Abuse
Counseling for Narcissistic Abuse: Healing and Recovery Narcissistic abuse is a complex and harmful form of emotional manipulation and psychological mistreatment inflicted upon individuals by those with narcissistic personality disorder (NPD) or...
Coping With Verbal Abuse and Compassion Fatigue: A Guide to Healing
Coping With Verbal Abuse and Compassion Fatigue: A Guide to Healing Verbal abuse can have a profound impact on individuals, causing emotional and psychological distress. When combined with the pressures of providing compassionate care as a clinical...