Resources
These resources are like a library of guidance—practical tools and insights designed to help you navigate life’s challenges. They’re not a substitute for professional care, but they can offer a little clarity, direction, or encouragement when you need it. Think of them as a starting point, a steadying hand when you’re feeling unsure. Explore, learn, and come back whenever you need a fresh perspective.
Anxiety Around Career Decisions
Navigating Anxiety Around Career Decisions: Strategies for Overcoming Uncertainty and Finding Fulfillment Career decisions often evoke a sense of anxiety and uncertainty as they shape our professional path and overall well-being. Whether you are a recent...
Striking a Balance: Should You Be Your Kids’ Parent or Their Friend?
Striking a Balance: Should You Be Your Kids' Parent or Their Friend? Parenting is a complex journey filled with decisions and choices, one of which centers around the question: Should you be your kids' parent or their friend? While some argue that a...
Ineffective Coping: Overcoming Challenges Through Counseling
Ineffective Coping: Overcoming Challenges Through Counseling In our journey through life, we encounter various challenges that can sometimes feel overwhelming and leave us struggling to cope. Finding effective coping mechanisms becomes crucial for our...
Counseling For Narcissistic Abuse
Counseling for Narcissistic Abuse: Healing and Recovery Narcissistic abuse is a complex and harmful form of emotional manipulation and psychological mistreatment inflicted upon individuals by those with narcissistic personality disorder (NPD) or...
Coping With Verbal Abuse and Compassion Fatigue: A Guide to Healing
Coping With Verbal Abuse and Compassion Fatigue: A Guide to Healing Verbal abuse can have a profound impact on individuals, causing emotional and psychological distress. When combined with the pressures of providing compassionate care as a clinical...
Building Stronger Relationships: Insights from Relationship and Marriage Therapy
Building Stronger Relationships: Insights from Relationship and Marriage Therapy Building and nurturing strong relationships is a universal desire shared by individuals across all walks of life. In this article, we delve into valuable insights and expert...
New Focus
New Focus This video features counselors Dr Kevon Owen and Holly Shockley and they are discussing "New Focus". In our lives we have been hurt by other people. Excluding trauma, recognizing how we feel about being what we perceive of being hurt by...
Healthy Relationship Mindset
Healthy Relationship Mindset This video features counselors Dr Kevon Owen and Holly Shockley and they are discussing "Healthy Relationship Mindset". In the beginning of any relationship or marriage everything might seem great but with time you discover...
Forgiveness Failure
Forgiveness Failure This video features counselors Dr Kevon Owen, Jack Smith and they are discussing "Forgiveness Failure". Have you ever been in the presence of someone who might have done you wrong or harmed you in some way? And you have forgiven...
Imposter Syndrome
Imposter Syndrome This video features counselors Dr Kevon Owen, Jack Smith and they are discussing "Imposter Syndrome". We have all heard the saying "fake it til you make it". This might be a cheesy old saying but there might just be some use for it. If you are in a...
Parental Response To Their Children’s Self Harm
Parental Response To Their Children's Self Harm This video features counselors Dr Kevon Owen, Jack Smith and they are discussing "Parental Response To Their Children's Self Harm". Imagine you found out that your child was harming themselves. Pretty alarming. First...
Nobody Understands Me
Nobody Understands Me This video features counselors Dr Kevon Owen, Jack Smith and they are discussing "Nobody Understands Me". Do you feel misunderstood? Does it seem like a problem you are having? I would probably suggest that you look at yourself...
