Resources

These resources are like a library of guidance—practical tools and insights designed to help you navigate life’s challenges. They’re not a substitute for professional care, but they can offer a little clarity, direction, or encouragement when you need it. Think of them as a starting point, a steadying hand when you’re feeling unsure. Explore, learn, and come back whenever you need a fresh perspective.

Anxiety Around Career Decisions

    Navigating Anxiety Around Career Decisions: Strategies for Overcoming Uncertainty and Finding Fulfillment Career decisions often evoke a sense of anxiety and uncertainty as they shape our professional path and overall well-being. Whether you are a recent...

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Counseling For Narcissistic Abuse

    Counseling for Narcissistic Abuse: Healing and Recovery Narcissistic abuse is a complex and harmful form of emotional manipulation and psychological mistreatment inflicted upon individuals by those with narcissistic personality disorder (NPD) or...

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New Focus

     New Focus This video features counselors Dr Kevon Owen and Holly Shockley and they are discussing "New Focus". In our lives we have been hurt by other people. Excluding trauma, recognizing how we feel about being what we perceive of being hurt by...

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Healthy Relationship Mindset

     Healthy Relationship Mindset This video features counselors Dr Kevon Owen and Holly Shockley and they are discussing "Healthy Relationship Mindset". In the beginning of any relationship or marriage everything might seem great but with time you discover...

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Forgiveness Failure

     Forgiveness Failure This video features counselors Dr Kevon Owen, Jack Smith and they are discussing "Forgiveness Failure". Have you ever been in the presence of someone who might have done you wrong or harmed you in some way? And you have forgiven...

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Imposter Syndrome

 Imposter Syndrome This video features counselors Dr Kevon Owen, Jack Smith and they are discussing "Imposter Syndrome". We have all heard the saying "fake it til you make it". This might be a cheesy old saying but there might just be some use for it. If you are in a...

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Nobody Understands Me

     Nobody Understands Me This video features counselors Dr Kevon Owen, Jack Smith and they are discussing "Nobody Understands Me". Do you feel misunderstood? Does it seem like a problem you are having? I would probably suggest that you look at yourself...

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