Resources

These resources are like a library of guidance—practical tools and insights designed to help you navigate life’s challenges. They’re not a substitute for professional care, but they can offer a little clarity, direction, or encouragement when you need it. Think of them as a starting point, a steadying hand when you’re feeling unsure. Explore, learn, and come back whenever you need a fresh perspective.

Defensive People

     Defensive People In this video counselors Dr Kevon Owen and Jack Smith are discussing "Defensive People". People who are defensive can be a challenge to deal with. Even if you are not challenging them about anything they are so accustomed to defending...

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Online Counseling

     Online Counseling In this video counselors Dr Kevon Owen and Holly Shockley are talking about "Online Counseling". Since the pandemic our lives have changed. Some were locked down. Some had to work from home if they had a job that could be done from...

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How To Deal With Stubborn

     How To Deal With Stubborn In this video counselors Dr Kevon Owen and Jack Smith are discussing "How To Deal With Stubborn". There are stubborn people everywhere. They could be your spouse, your boss, a relative. Stubborn people are out there. And we...

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Realistic Grace

     Realistic Grace Contained in this weeks video are counselors Dr Kevon Owen and Destini Ramsey and the are talking about "Realistic Grace". We have all been in the position of being told by someone that they have changed. Grace is needed and a wonderful...

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Anxiety And School Shootings

     Anxiety And School Shootings In this video counselors Dr Kevon Owen and Jack Smith are discussing "Anxiety And School Shootings". In today's sensationalized world of 24 hour cable and broadcast news and constant anxiety driven content the current...

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Staying Sane While Raising Kids

     Staying Sane While Raising Kids In this video counselors Dr Kevon Owen and Holly Shockley are talking about "Staying Sane While Raising Kids". Moms and dads are doing they're best when trying to raise their children but they may have extended...

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Nutrition and Mental Health

     Nutrition and Mental Health In this video counselors Dr Kevon Owen and Holly Shockley are talking about "Nutrition And Mental Health!". You may have heard of an old saying like: "You Are What You Eat": or "Garbage In, Garbage Out:. Your mental health...

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TikTok And Mental Health

     TikTok And Mental Health In this video counselors Dr Kevon Owen and Shawn Maguire are discussing"TikTok And Mental Health". TikTok and other social media properties can quickly become toxic for children, teenagers and even adults. These are places...

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Caring For Your Aging Parents

     Caring For Your Aging Parents In this video counselors Dr Kevon Owen and Shawn Maguire are discussing "Caring For Your Aging Parents". Life is a journey. Along that journey we grow up, move out of our parents home and start life. Could be attending...

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What All Is Wrong

     What All Is Wrong In this video counselors Dr Kevon Owen and Jack Smith are discussing "What All Is Wrong". Some people just can't see the good things in their life by being blinded by the things that are wrong or going wrong. Are you constantly in...

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