Resources
These resources are like a library of guidance—practical tools and insights designed to help you navigate life’s challenges. They’re not a substitute for professional care, but they can offer a little clarity, direction, or encouragement when you need it. Think of them as a starting point, a steadying hand when you’re feeling unsure. Explore, learn, and come back whenever you need a fresh perspective.
2 Therapist’s Talk About Stranger Things
2 Therapist's Talk About Stranger Things In this video counselors Dr Kevon Owen and Jack Smith are discussing "2 Therapist's Talk About Stranger Things". While "Stranger Things" is a TV show that lets us consider the unknown and the metaphysical things we as...
Anxiety And School Shootings
Anxiety And School Shootings In this video counselors Dr Kevon Owen and Jack Smith are discussing "Anxiety And School Shootings". In today's sensationalized world of 24 hour cable and broadcast news and constant anxiety driven content the current...
Staying Sane While Raising Kids
Staying Sane While Raising Kids In this video counselors Dr Kevon Owen and Holly Shockley are talking about "Staying Sane While Raising Kids". Moms and dads are doing they're best when trying to raise their children but they may have extended...
Nutrition and Mental Health
Nutrition and Mental Health In this video counselors Dr Kevon Owen and Holly Shockley are talking about "Nutrition And Mental Health!". You may have heard of an old saying like: "You Are What You Eat": or "Garbage In, Garbage Out:. Your mental health...
TikTok And Mental Health
TikTok And Mental Health In this video counselors Dr Kevon Owen and Shawn Maguire are discussing"TikTok And Mental Health". TikTok and other social media properties can quickly become toxic for children, teenagers and even adults. These are places...
Caring For Your Aging Parents
Caring For Your Aging Parents In this video counselors Dr Kevon Owen and Shawn Maguire are discussing "Caring For Your Aging Parents". Life is a journey. Along that journey we grow up, move out of our parents home and start life. Could be attending...
What All Is Wrong
What All Is Wrong In this video counselors Dr Kevon Owen and Jack Smith are discussing "What All Is Wrong". Some people just can't see the good things in their life by being blinded by the things that are wrong or going wrong. Are you constantly in...
Depression And Anxiety In College Students
Depression And Anxiety In College Students In this video counselors Dr Kevon Owen and Shawn Maguire are discussing"Depression And Anxiety In College Students". Todays young college students have many choices. Follow the norm as in party and deprive...
Covid Funk Health
Covid Funk Health In this video counselors Dr Kevon Owen and Holly Shockley are talking about "Covid Funk Health". The world has gone through the Covid pandemic for 2 plus years. It has to say the least been draining physically especially if you had...
Russian Conflict
In this video counselors Dr Kevon Owen and Holly Shockley are talking about "Russian Conflict". In case you haven't noticed or are living under a rock there is a war going on in Ukraine. Russia invaded the country of Ukraine February 24 2022. The reasons for...
Life’s Lame Tasks
Life's Lame Tasks Contained in this video are counselors Dr Kevon Owen and Destini Ramsey and they are discussing "Life's Lame Tasks". Have you ever had something to do and you just didn't want to do it? Let's say you are responsible for doing a...
Just Stop It!
In this video counselors Dr Kevon Owen and Jack Smith are talking about "Just stop it". You might remember your parents or a relative or loved one telling you to Just Stop It! This could have been for many reasons but one reason I am sure of is that whatever...