Resources
These resources are like a library of guidance—practical tools and insights designed to help you navigate life’s challenges. They’re not a substitute for professional care, but they can offer a little clarity, direction, or encouragement when you need it. Think of them as a starting point, a steadying hand when you’re feeling unsure. Explore, learn, and come back whenever you need a fresh perspective.
Depression And Anxiety In College Students
Depression And Anxiety In College Students In this video counselors Dr Kevon Owen and Shawn Maguire are discussing"Depression And Anxiety In College Students". Todays young college students have many choices. Follow the norm as in party and deprive...
Covid Funk Health
Covid Funk Health In this video counselors Dr Kevon Owen and Holly Shockley are talking about "Covid Funk Health". The world has gone through the Covid pandemic for 2 plus years. It has to say the least been draining physically especially if you had...
Russian Conflict
In this video counselors Dr Kevon Owen and Holly Shockley are talking about "Russian Conflict". In case you haven't noticed or are living under a rock there is a war going on in Ukraine. Russia invaded the country of Ukraine February 24 2022. The reasons for...
Life’s Lame Tasks
Life's Lame Tasks Contained in this video are counselors Dr Kevon Owen and Destini Ramsey and they are discussing "Life's Lame Tasks". Have you ever had something to do and you just didn't want to do it? Let's say you are responsible for doing a...
Just Stop It!
In this video counselors Dr Kevon Owen and Jack Smith are talking about "Just stop it". You might remember your parents or a relative or loved one telling you to Just Stop It! This could have been for many reasons but one reason I am sure of is that whatever...
The Answer Is…Wrong
Contained in this video are counselors Dr Kevon Owen and Destini Ramsey and they are discussing "The Answer Is...Wrong". In our lives we many times see an outcome of a situation as a very bad or negative one. This is many times self induced. We are assuming...
How Do You Know You Have The Right Counselor?
How Do You Know You Have The Right Counselor? This video features counselors Dr Kevon Owen and Shawn Maguire and they are discussing "How Do You Know You Have The Right Counselor". Choosing the right counselor for you could be a bit of a search. As you see...
Irrational Fears
Contained in this video are counselors Dr Kevon Owen and Destini Ramsey and they are discussing why "Irrational Fears". In a world where social interaction can be extremely important to some. Irrational fears or social anxiety can be very overwhelming to...
Listen To The Messages
Today's video has counselors Dr Kevon Owen and Jack Smith and they are discussing "Listen To The Messages:. In today's world we don't seem to communicate as well as we used to. Text messaging especially can be a very difficult way to communicate meaningfully....
I Don’t Like My Body
Contained in this video are counselors Dr Kevon Owen and Destini Ramsey and they are talking about "I Don't Like My Body". Physical appearance in today's world has a grip on many people that just isn't realistic. Women and men looking at social media with...
4 Ways To Control Your Anger
4 Ways To Control Your Anger This video features counselors Dr Kevon Owen and Brent Hazelrigg and they are discussing "4 Ways To Control Your Anger". Anger is for some difficult to control when it occurs. It can take over our behavior if we allow it. Try...
Modeling Your Progress For Your Kids
This video features counselors Dr Kevon Owen and Shawn Maguire and they are discussing "Modeling Your Progress For Your Kids". As parents with children no matter the age. You may want to ask your self, what are my children seeing me do every day. Is the example...