Resources
These resources are like a library of guidance—practical tools and insights designed to help you navigate life’s challenges. They’re not a substitute for professional care, but they can offer a little clarity, direction, or encouragement when you need it. Think of them as a starting point, a steadying hand when you’re feeling unsure. Explore, learn, and come back whenever you need a fresh perspective.
Overcoming Insecurity In Your Life
One of the hardest things in life may involve overcoming insecurity and low self esteem. Regardless how hard you try, this may be hard to do. Facing the world and all the different personalities in it can be overwhelming. However, there are things you can do to...
Not Feeling Appreciated
In this video featuring counselors Kevon Owen and Jack Smith with Destini Ramsey are discussing "Not Feeling Appreciated". In todays world feeling appreciation can be something that is in short supply. Even though you maybe should be appreciated you may not get...
Video Game Addiction
This video features counselors Kevon Owen and Jack smith discussing "Video Game Addiction". This issue has crossed into all ages and demographics. This can relate to mobile phones and computers as well. We are a society addicted to screens and games. Finding a point...
What do we do?
In this video Counselors Kevon Owen and Jack Smith are discussing: "What do we do?" Knowing what mental health specialist you may need to see for a particular problem or issue may be not clear or confusing. Kevon and Jack explain the difference in services they...
Forgiveness
Counselors Kevon Owen and Jack Smith are talking today about "Forgiveness". God sent his only begotten son to die for our sins so we can have forgiveness. Thats the ultimate forgiveness! Carrying hate and not forgiving others can destroy your life. Not forgiving can...
How To Relate To People
This video has counselors Kevon Owen and Jack Smith talking about "How to relate people". Some people relate to other people very easily and some don't. If you have any issues with talking to, meeting, interacting with other people you are not alone. Talking with a...
Honoring Parents
In this video counselors Kevon Owen and Jack smith discuss "Honoring Parents". This is a subject that will vary from person to person and what has happened between your birth and now between you and your parents. Some experiences will be very positive some not so...
Burn Out – Are you suffering from this?
In this video counselors Kevon Owen and Jack Smith are discussing "Burn Out". In todays world of family obligations and career demands it is easy to take on too much. If this is happening in your life and you just can't seem to navigate through or around it and need...
Exercise For Well Being
In this video counselors Kevon Owen, Jack Smith and Destini Ramsey are talking about "Exercise". Be sure and work in some exercise in your daily schedule for your overall well being. If you are having problems with this and need counseling or coaching on this...
Emotional Resilience
In this video counselors Kevon Owen and Jack Smith discuss "Being Real'. Many people do not let others see they're true selves or try to mask certain things about themselves they don't want to reveal to others. This is no way to live and can be detrimental to...
Being Real
In this video counselors Kevon Owen and Jack Smith discuss "Being Real'. Many people do not let others see they're true selves or try to mask certain things about themselves they don't want to reveal to others. This is no way to live and can be detrimental to...
Are You I Or E?
In this video counselors Kevon Owen and Jack Smith are talking about "Are you I or E?" Are you an Introvert or an Extrovert? Depends on the person which you are. If being either one of these is causing you issues or you need guidance with going through life...