Resources
These resources are like a library of guidance—practical tools and insights designed to help you navigate life’s challenges. They’re not a substitute for professional care, but they can offer a little clarity, direction, or encouragement when you need it. Think of them as a starting point, a steadying hand when you’re feeling unsure. Explore, learn, and come back whenever you need a fresh perspective.
Easily Offended
Easily Offended This video features counselors Dr Kevon Owen and Destini Ramsey and Sarah Billings and they are discussing "Easily Offended". Unless you are home bound and never deal with anyone chances are when you do interact with others there can be...
Middle School Helps
Middle School Helps This video features counselors Dr Kevon Owen and Destini Ramsey and Tim Thomsen and they are discussing "Middle School Helps". When a child is in middle school it is a formative time in a child's life. They are thinking and...
What To Do About A Toxic Relationship
What To Do About A Toxic Relationship This video features counselors Dr Kevon Owen and Jack Smith and they are discussing "What To Do About A Toxic Relationship". Relationships can be great or they can be complicated. If it's great and both parties are...
Validate Rational Beliefs
Validate Rational Beliefs This video features counselors Dr Kevon Owen and Jack Smith and they are discussing "Validate Rational Beliefs". When going through life what you have done and what you have experienced form who you are today. Some things you...
Little Help For Teens With Anxiety
Little Help For Teens With Anxiety/strong> This video features counselors Dr Kevon Owen and Jack Smith and they are discussing "Little Help For Teens With Anxiety". In a teenagers life in these times there can be much pressure and expectations...
Got An Identity
Got An Identity This video features counselors Dr Kevon Owen and Jack Smith and they are discussing "Got An Identity". Kids in the age range from 12 to 18 are or should be searching for their identity. The absence of a fully developed adult is quite...
50 Minute Fix To Trauma
50 Minute Fix To Trauma This video features counselors Dr Kevon Owen and Jack Smith and they are discussing "50 Minute Fix To Trauma". It's a fast moving world out there these days. Everything is instant. Well if you have experienced a life trauma and...
Vicariously Living Through Your Kids
Vicariously Living Through Your Kids This video features counselors Dr Kevon Owen and Jack Smith and they are discussing "Vicariously Living Through Your Kids". Most parents want for their children only great things. Maybe things they couldn't have...
Angry Driving
Angry Driving This video features counselors Dr Kevon Owen and Jack Smith are discussing "Angry Driving". Do people who don't know how to use their car blinker make you a little mad? The person who just cut you off, does this make you feel like blowing...
Who Are Your Kids Talking To
Who Are Your Kids Talking To This video features counselors Dr Kevon Owen and Jack Smith are discussing "Who Are Your Kids Talking To". When your kids are playing games or just in chat rooms or many other activities on the internet do you know who they...
How Involved Should You Be
How Involved Should You Be This video features counselors Dr Kevon Owen and Jack Smith are discussing "How Involved Should You Be". When your child attends counseling sessions the child's sessions are confidential by law. As a parent you might feel as...
In A Rut
In A Rut This video features counselors Dr Kevon Owen and Jack Smith are discussing being "In A Rut". Most of us have heard of being in a rut. Or maybe you have heard of and athlete or many other people being in a rut or a slump. Are you in a rut? Our...