Resources
These resources are like a library of guidance—practical tools and insights designed to help you navigate life’s challenges. They’re not a substitute for professional care, but they can offer a little clarity, direction, or encouragement when you need it. Think of them as a starting point, a steadying hand when you’re feeling unsure. Explore, learn, and come back whenever you need a fresh perspective.
Marriages Should Stay Close
Contained in this video are counselors Dr Kevon Owen and Jack Smith and they are discussing why "Marriages Should Stay Close". Marriages should be a group effort. Two people married as one. All aspects of a married life should be shared. Not two ships in the...
I Don’t Have Any Friends
In this video counselors Dr Kevon Owen and Jack Smith are talking about "I Don't Have Any Friends". Are you seeking friends? Do you make yourself available to people? Are you open to being sociable and approachable? These might be a couple of questions to ask...
How To Be There For Someone By Just Listening
In this video counselors Dr Kevon Owen and Jack Smith are talking about "How To Be There For Someone By Just Listening". When a friend or someone else is going through a rough patch in their life they aren't necessarily looking for someone to fix them or...
I Got A Diagnosis But I Need A Second Opinion!
In this video counselors Dr Kevon Owen and Destini Ramsey are talking about: "I Got A Diagnosis But I Need A Second Opinion!". If you have been told by friends, relatives, co-workers or even another counselor a diagnosis you don't agree with this video deals...
Can My Counselor Just Fix Me?
In this video counselors Dr Kevon Owen and Destini Ramsey are discussing the topic "Can My Counselor Just Fix Me?". My first thought is I used to have a lawn mower that was difficult to start. I would kick it and use a few choice words and most of the time it...
Relationships Changing People
Any relationship, especially a young teenage to young adult relationship or any others be mindful of who you are having a relationship with or even if they are a possible candidate for a spouse. Value yourself first and be the person the other wants to pursue...
Am I The Problem?
In this video counselors Dr Kevon Owen and Jack Smith are talking about "Am I The Problem". Sometimes we can have the thought "am I the problem"? You might want to ask yourself is the problem you are perceiving yourself to have with family, friends or...
Threat Of Impending Conflict
Contained in this weeks video are counselors Jack Smith and Destini Ramsey and the are talking about "Threat Of Impending Conflict". We have all been in the position of having to face a situation or event that in our mind and lives that could be viewed as...
Intrusive Thoughts
In this video counselors Dr Kevon Owen and Jack Smith are discussing "Intrusive Thoughts". As human beings we have thoughts. Sometimes our thoughts are very bad and should not be acted upon. We can also replace those thought with positive affirming thoughts....
Sleep Disturbance
In this weeks video counselors Dr Kevon Owen and Jack Smith are discussing "Sleep Disturbance". Sleep is an extremely important part of your health. Not getting enough or the quality of your sleep can affect all areas if your life. Having a routine that...
It Doesn’t Mean That
In this week's video counselors Dr Kevon Owen and Shawn Maguire are talking about a passage in the Bible that states "Wives submit yourselves unto your own husbands, as unto the Lord". In Christian Marriage Counseling this is brought up many times and standing...
Can’t Or Won’t
In this weeks video counselors Dr Kevon Owen and Jack Smith are talking about "Can't Or Won't". Your mind and your self-talk are more important than you may realize. If you tell yourself that you can't do something then it can become a self fulfilling...