Resources
These resources are like a library of guidance—practical tools and insights designed to help you navigate life’s challenges. They’re not a substitute for professional care, but they can offer a little clarity, direction, or encouragement when you need it. Think of them as a starting point, a steadying hand when you’re feeling unsure. Explore, learn, and come back whenever you need a fresh perspective.
It’s not me, it’s you.
- In this video counselors Dr Kevon Owen and Jack Smith are talking about "It's not me, it's you". We all know people who we feel are having a relationship with what we feel is the wrong person or even worse have married the wring person. Being there for a...
Social Anxiety
In this weeks video counselors Dr Kevon Owen and Amanda Wilkerson are talking about "Social Anxiety". After the current health situation we have all been going through reentering our normal everyday lives might be uncomfortable or a little intimidating. Going...
Counseling Different Walking
In this video Dr Kevon Owen and Jack Smith are walking and talking about counseling. Walking and breaking your routine is great for the mind, body and soul. Walking can clear the mind, allow you to reflect and see life differently. Relax and enjoy what God has...
Ready to let It go?
In this video counselors Dr Kevon Owen and Jack Smith are talking about "Ready to let it go?" As human beings we can tend to hold on to possessions, people and habits that we are unwilling to let go of. A toxic relationship or a habit that is detrimental to...
Say It Differently
In this video counselors Dr Kevon Owen and Jack Smith are talking about "Say It Differently". Communicating with others can be great or challenging. Knowing your audience and who you are really speaking with and how to talk with them is a learned skill....
Manipulation And Gaslighting
This video features counselors Dr Kevon Owen and Jack Smith and they are discussing manipulation. Manipulation or in words a term know as "gaslighting". "Gaslighting is a form of psychological abuse where a person or group makes someone question their sanity,...
Conflict And How To Deal With It
This video features counselors Dr Kevon Owen and Jack Smith and they are discussing "conflict". As human beings and dealing with others we will encounter conflict. Conflict in war is one thing but in the human realm it is different. It can be with your spouse...
6 Signs You’re Married to a Narcissist – And How to Handle Their Behavior How can you tell if your partner is, indeed, narcissistic – and what’s the best way to cope if that’s the case?
How can you tell if your partner is, indeed, narcissistic –– and what’s the best way to cope if that’s the case? Here are six of the most common signs to watch out for. This is an article that Dr Kevon Owen is a featured author in. This is a portion of the...
Parenting Part 2
This video features counselors Dr Kevon Owen and Jack Smith are discussing Parenting. Your children came from and are a gift from God. They are his first. You are the earthly parent. They will have teachers, friends, and others in their lives. You are the...
Have A Schedule
In todays video counselors Dr.Kevon Owen, Destini Ramsey and Jack Smith are talking about "Having a Schedule". Our lives are busy and rushed. Having a clear idea of what you need to do when you get up and a clear idea of each next step can lead to a positive...
Positivity
In this video counselors Dr Kevon Owen and Jack Smith are discussing "Positivity". Is your life ruled by negative or positive thoughts, actions, people? It will reflect in your life on a daily basis. What you expose yourself to and the company you keep and...
Over Communicating
This video features counselors Kevon Owen and Jack Smith talking about "Over Communicating". Communication with other people comes very naturally for some people. For others it can be a learned experience over time. Over communicating can be a problem for...