Jan 6, 2020 | Clinical Psychotherpy
To contact Kevon Owen please call 405-740-1249 or you can visit his website at https://www.kevonowen.com.
Parent child therapy, specifically Parent-Child Interaction Therapy (PCIT), is a structured, evidence-based behavioral treatment designed for children roughly ages 2 to 7 who show significant defiance, aggression, tantrums, or emotional dysregulation. It works by...
The step-by-step cognitive behavioral therapy process for a negative mindset moves from catching an automatic thought to naming the distortion driving it, examining the evidence, writing a balanced alternative, and testing that alternative through a small behavioral...
Cognitive restructuring therapy is a structured clinical intervention, most commonly delivered within Cognitive Behavioral Therapy (CBT), in which a person identifies, examines, and replaces inaccurate or unhelpful thoughts that drive emotional distress. Cognitive...
Panic Attacks: Grounding Skills That Help in the Moment November 2, 2026 | Anxiety Counseling | Oklahoma City, Oklahoma Introduction: Finding Stability When Panic Strikes A panic attack can turn an ordinary moment into an overwhelming experience. A racing heartbeat,...
Learning to rewire negative thoughts is one of the most evidence-supported goals in modern mental health care. The brain can form and strengthen new neural pathways, a capacity called neuroplasticity, and that capacity persists across the lifespan, though the pace and...
CBT thought restructuring is a structured process in Cognitive Behavioral Therapy (CBT) in which you identify an automatic negative thought, test it against actual evidence, and replace it with a more accurate, balanced interpretation. The goal is not positive...
Choosing between faith-based and secular mental health care does not have to feel like picking a side. The right provider delivers both clinical rigor and respect for your convictions. The tension many people feel when weighing these options typically comes from a...
Boundaries for Beginners: How to Say No Without Guilt Published October 29, 2026 | Mental Health & Wellness | Christian Counseling Oklahoma City Why Saying No Can Feel So Difficult Saying no should be simple. Yet for many people, turning down a request can...
The benefits of Christian counseling over secular approaches are real, documented, and meaningful, particularly for clients whose faith is central to their identity. Peer-reviewed research generally finds that religiously adapted psychotherapy performs about as well...
Religious psychotherapy is a clinically structured form of care that treats a client's faith, spiritual beliefs, and religious worldview as genuine therapeutic assets, not variables to neutralize or bracket out of treatment. It is not pastoral counseling, and it is...