De Escelate The Fight

     De Escelate The Fight Conflicts or fights? You can be in a conflict or fight if you don’t learn how to de-escalate the situation. Usually, these start with a misunderstanding, or it can be by one person just wanting to not think but react to...

Cellphone Protocols For Your Kids

     Cellphone Protocols For Your Kids In this video, counselors Dr. Kevon Owen and Jack Smith discuss cellphone protocols for your kids. This one is of utmost importance for parents and kids. In today’s world of internet services, where phones and...

Is CBT For Me?

     Is CBT For Me? Cognitive Behavioral Therapy (CBT) is a psychotherapeutic treatment that helps individuals understand the thoughts and feelings that influence their behaviors. Using a combination of mental and behavioral therapeutic approaches, CBT is...