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17 Relationship Trouble Signs You Should Never Ignore

by David Kennedy | Apr 26, 2019 | Clinical Psychotherpy

  Every relationship has its ups and downs. The challenge for most people, however, is knowing when a “down” is actually just a routine bump in the road and not a larger, more deep-rooted issue. And if you’re not careful, what may seem like a minor hiccup to you...

8 signs you’re holding a grudge even if you don’t think you are

by David Kennedy | Apr 19, 2019 | Clinical Psychotherpy

Despite your best efforts, it’s impossible not to be hurt or disappointed by loved ones at some point in your life. But often the most challenging aspect of getting hurt is letting go of any lingering resentment after you forgive them. Sometimes, you may find...

7 Break Up Lines That Are Brutally Honest

by David Kennedy | Apr 14, 2019 | Clinical Psychotherpy

  Breaking up with someone is never an easy thing to do. But when you’re done, you’re done. Since sugarcoated lines and ghosting only leave things open for interpretation, why not take the honest approach? “Brutal honesty is how you end a relationship for good,”...

How To Cope With Anxiety After A Breakup

by David Kennedy | Apr 7, 2019 | Clinical Psychotherpy

  Breakups are hard. This is true no matter what age we are or even what the nature of the relationship has been. For starters, anyone going through a breakup is likely to feel a flood of varying and sometimes contrasting emotions that leave us feeling more than...
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