De Escelate The Fight

     De Escelate The Fight Conflicts or fights? You can be in a conflict or fight if you don’t learn how to de-escalate the situation. Usually, these start with a misunderstanding, or it can be by one person just wanting to not think but react to...

Cellphone Protocols For Your Kids

     Cellphone Protocols For Your Kids In this video, counselors Dr. Kevon Owen and Jack Smith discuss cellphone protocols for your kids. This one is of utmost importance for parents and kids. In today’s world of internet services, where phones and...

Is CBT For Me?

     Is CBT For Me? Cognitive Behavioral Therapy (CBT) is a psychotherapeutic treatment that helps individuals understand the thoughts and feelings that influence their behaviors. Using a combination of mental and behavioral therapeutic approaches, CBT is...

Anxious Processing Lady

     Anxious Processing Lady When women don’t feel like they are being heard, some react by getting anxious and repeating and repeating the situation they are anxious about. Not all women do this, but many do. On the other side, men tend not to be...

ADHD Maybe

     In this video, Dr Kevon Owen and Jack Smith discuss ADHD. Is that your issue, or is it something entirely different? Life in today’s world moves very quickly. Sometimes, it’s too quickly. If you or your child think you have ADHD, well,...