by David Kennedy | May 19, 2019 | Clinical Psychotherpy
Grief is an unpredictable and unavoidable part of life. Mental health experts share coping strategies for mourning when curling up in bed isn’t an option. May 16, 2019, 12:02 PM CDT By Nicole Spector In early January, just days after we’d said our post-holiday... by David Kennedy | May 14, 2019 | Clinical Psychotherpy
Most people will experience a tough stage of life at one time or another. Many people are in a constant state of struggle, while some deal with depression and anxiety due to a specific situation or circumstance. Fortunately, there is not the social stigma... by David Kennedy | May 8, 2019 | Clinical Psychotherpy
No matter how much you think you suck at dating, there’s always room for improvement. It’s like anything in life — the more you work at it, the better you get. And the more efficient you are at dating, the more you’ll enjoy it, regardless of whether you class... by David Kennedy | May 3, 2019 | Clinical Psychotherpy
Screen time on vacation is a hot topic amongst parents. As much as I love the idea of no screen time, I also know my two-high energy boys are prone to fighting—especially after a long day—and sometimes the only way I can actually get to relax (it’s my vacation, too),... by David Kennedy | Apr 26, 2019 | Clinical Psychotherpy
Every relationship has its ups and downs. The challenge for most people, however, is knowing when a “down” is actually just a routine bump in the road and not a larger, more deep-rooted issue. And if you’re not careful, what may seem like a minor hiccup to you... by David Kennedy | Apr 19, 2019 | Clinical Psychotherpy
Despite your best efforts, it’s impossible not to be hurt or disappointed by loved ones at some point in your life. But often the most challenging aspect of getting hurt is letting go of any lingering resentment after you forgive them. Sometimes, you may find... 
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