by David Kennedy | Jul 22, 2024 | Clinical Psychotherpy
Kids Launching Into Adulthood The transition from adolescence to adulthood is a significant milestone, marked by a complex blend of excitement, uncertainty, and growth. This period, often called “launching into adulthood,” involves young... by David Kennedy | Jul 15, 2024 | Clinical Psychotherpy
How to Survive Living With a Perfectionist Living with a perfectionist can be challenging. Perfectionists often have high standards, a meticulous nature, and an intense need for control that can create friction in relationships. However, understanding their... by David Kennedy | Jul 8, 2024 | Clinical Psychotherpy
How to Deal With Anxiety Around News Events In today’s hyper-connected world, avoiding news about local, national, and global events is nearly impossible. While staying informed is essential, constant exposure to distressing news can... by David Kennedy | Jul 1, 2024 | Clinical Psychotherpy
Racing Thoughts: Understanding and Managing an Overactive Mind Racing thoughts are a common experience for many people, often occurring during stress, anxiety, or excitement. These rapid, uncontrollable thoughts can make concentrating, sleeping, and... by David Kennedy | Jun 24, 2024 | Clinical Psychotherpy
Surviving Parenting in Summertime Summertime is often a highly anticipated season for many families with its promise of long days and warm weather. However, for parents, the summer months can also bring unique challenges. The routine of the school year gives way to a... by David Kennedy | Jun 17, 2024 | Clinical Psychotherpy
When Our Mental Health Affects Our Physical Health Mental health and physical health are deeply interconnected. Our mental state can significantly impact our physical well-being and vice versa. Understanding the psychological and physical health relationship is... 
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