by David Kennedy | Aug 4, 2024 | Clinical Psychotherpy
How to Not Push People Away With Overly Rigid Expectations We all have expectations in our relationships, whether with friends, family, colleagues, or romantic partners. Expectations guide our interactions and help us understand what to expect from... by David Kennedy | Jul 29, 2024 | Clinical Psychotherpy
Oppositional Defiant Disorder (ODD): Understanding the Basics Oppositional Defiant Disorder (ODD) is a behavioral disorder commonly diagnosed in childhood. It is characterized by a recurrent pattern of negativistic, defiant, disobedient, and... by David Kennedy | Jul 22, 2024 | Clinical Psychotherpy
Kids Launching Into Adulthood The transition from adolescence to adulthood is a significant milestone, marked by a complex blend of excitement, uncertainty, and growth. This period, often called “launching into adulthood,” involves young... by David Kennedy | Jul 15, 2024 | Clinical Psychotherpy
How to Survive Living With a Perfectionist Living with a perfectionist can be challenging. Perfectionists often have high standards, a meticulous nature, and an intense need for control that can create friction in relationships. However, understanding their... by David Kennedy | Jul 8, 2024 | Clinical Psychotherpy
How to Deal With Anxiety Around News Events In today’s hyper-connected world, avoiding news about local, national, and global events is nearly impossible. While staying informed is essential, constant exposure to distressing news can... by David Kennedy | Jul 1, 2024 | Clinical Psychotherpy
Racing Thoughts: Understanding and Managing an Overactive Mind Racing thoughts are a common experience for many people, often occurring during stress, anxiety, or excitement. These rapid, uncontrollable thoughts can make concentrating, sleeping, and... 
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